



Preparing a healthy and inventive dinner takes time.
Your life moves fast and consistently getting a healthful & delicious meal on the table is a real challenge.
Many people struggle with balancing the planning, shopping, and chopping with competing priorities like family, work & fun.
Reaching for unhealthy options, eating out, or ordering takeout ends up straining your health & your wallet.
You want to nourish yourself and your family with fresh meals, but you don’t always have time to play chef.
You shouldn’t have to choose between convenient and healthy. You deserve both.
We prep meals you will always feel good about putting on your table.
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✔ Enjoy high-quality, whole foods
✔ Discover exciting new flavors and cuisines
✔ Stay healthy & nourished
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✔ Eat mindfully & connect with your food
✔ Save time & find balance
✔ Reduce food & packaging waste
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✔ Know every single ingredient that goes into your meals
✔ Reconnect at the dinner table
✔ Do more of what you love




We have helped thousands of Montanans save time and eat well.
Our customers are busy professionals, business owners, all types of parents, notoriously picky eaters and die-hard foodies who don’t have time to cook!
They care deeply about their health, their families, their communities and the environment.
We are not a subscription service. Instead, customers pay as they go and receive meals only on weeks they choose to order.
We charge a one-time $50 fee for our reusable coolers and containers, or $9 per order for one-time use packaging.
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No minimum orders, no subscriptions, no commitments
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Diverse menu that changes weekly
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Quality food made from seasonal, fresh, local ingredients
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Gluten-free, dairy-free, and soy-free options
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Reusable packaging
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Convenient weekly delivery to home or pickup location
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Hassle-free ordering
How it Works
Step 1: Choose your meals.
Pick what you want from our extensive weekly menu. Order as little or as much as you'd like for the week, or skip a week if needed.
Step 2: Confirm your details.
Select reusable or one-time use packaging at checkout. Choose Pick Up in Bozeman or Belgrade, Livingston or Big Sky, or enjoy to-your-door delivery! See delivery rates.
Step 3: Eat well all week.
Get your prepared meals on Wednesday, complete with instructions and enjoy your delicious, ready-to-eat, healthy food all week long.
“Amazing.”
And more kind words from customers.
Mary T.The food is fresh, delicious, and healthy! The salad was so good today, it didn't even make it to the refrigerator before I dived into it. I also can't stop eating the cookies. Heather is very attentive to the needs and desires of her customers and readily provides a variety of choices. I especially appreciate that so many items are organic and or local. I'm so appreciative of this great service!!
Anne S.TMy family and I LOVE Whole & Nourished meals! What a lifesaver for me as a busy working mother of 4. Their weekly selection of different meals and cuisines ensures that everyone in my family is happy - and also trying delicious new things! I also love ordering the snack bars, spiced nuts, fresh goat cheeses - they even sell elderberry syrup!
Perry H.This food is excellent. We've never failed to finish everything Whole and Nourished brings to our table. When you factor in all the time saved planning, shopping, and prepping, this is an incredible value!
Tika E.Getting my food from "Whole and Nourished" is the highlight of my week right now. I am looking forward to it all week. I love the food. It is delicious and fresh, and the ingredients are excellent. I feel so supported and nourished by it. Thank you, Heather and team! It makes a huge difference for me!
Mollie P.We are so grateful for Whole and Nourished! Initially received as a gift for postpartum, it has quickly become part of our dinner repertoire. It is so nice to be able to order some fresh and some frozen meals on occasion when we know things are going to be busy. We like that there seems to be a focus on sustainability, that we are able to try flavors we may not be making on our own, and that there is no recurring order requirement-we can just place an order when it’s convenient!
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